National Certificate in Fitness Task Guidelines
Modules
Introduction to Fitness
Anatomy and Biomechanics
Lessons
Exercise Physiology
Lessons
Screening and Testing Clients
Lessons
Exercise Programming
Lessons
Health and Safety
Lessons
Motivating Clients
Lessons
Business Management
Lessons
Fitness Nutrition
Lessons
Professionalism
Lessons
Group Exercise Elective
Lessons
Completing your Logbook
Lessons
Exam Preperation
Lessons
- Before the Exam
- Practical Exam Section 1: The Fitness Environment
- Practical Exam Section 2: Screening
- Practical Exam Section 3: Testing Procedures and Participant Guidance
- Practical Exam Section 4: Program Design, Teaching and Modification
- Practical Exam Section 5: Business Management
- Practical Exam Feedback and Reassessment
