Protected: Motivating Clients

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Lessons

Monitoring Progress

In order to motivate your clients to stick to an exercise program it is important to ensure that exercise is only one component lifestyle change. If they are able to…

Goal Setting

Goal setting is an important aspect of any behaviour modification endeavor, especially in health and fitness. It is the process of deciding what your client wants to achieve as a…

Exercise Adherence

Initiating and maintaining an exercise program can be a daunting, but it is ultimately rewarding. Change is generally a difficult process and the act of starting an exercise program is…

Motivation Techniques

Exercise program maintenance is often difficult for clients who struggle to reach their goals or they reach plateau points in their development. Often clients start an exercise program with a…

Motivating Clients Portfolio Tasks

Please complete all lessons and quizzes in the Motivating Clients module prior to attempting the following task. Please click here to see further guidelines for these tasks. Task 10: Question:…