Laboratory of Champions – Modern Kettlebell Sport Trainer – 1 – TECH
Lessons
JERK – MKST – 1
JERK – MKST – 1 – RULES AND TIPS
JERK – MKST – 1 – RT
JERK – MKST – 1 – STARTING POSITIONS + GRIP
JERK – MKST – 1 – RACK POSITIONS
JERK – MKST – 1 – RACK POSITIONS FEET
JERK – MKST – 1 – ARM AND ENERGY
JERK – MKST – 1 – STYLES + SPRING DIP
