Lessons
Introduction to the Fitness Industry
Fitness Concepts
Wellness: The condition of good physical, mental and emotional health, especially when maintained by an appropriate diet, exercise, and other lifestyle modifications. Defining Wellness by Peggy Swarbrick, PHD, OTR, CPRP…
The Health and Fitness Team
According to the Register of Exercise Professionals South Africa (REPSSA) the following scope of practice applies to exercise professionals in South Africa: 1. Fitness Instructor: An exercise professional / fitness…
Policies and Procedures
Policy: The set of basic principles and associated guidelines, formulated and enforced by the governing body of an organization, to direct and limit its actions in pursuit of long-term goals.…
HIV/Aids in the Workplace
Myths and facts about HIV/AIDS in the Workplace Many HIV-positive people are abused and shunned by their co-workers and employers, due to the many misperceptions people have concerning HIV/AIDS. MYTH:…
Disability in the Workplace
TYPES OF DISABILITY a) Physical Impairments This category of disability includes people with varying types of physical disabilities including: • Disability or paralysis of a limb or limbs • Irregular…
Module 1 Portfolio Tasks.
Please complete the lessons and quizzes related to the Introduction to the Fitness Industry module prior to attempting the following tasks. Please click here for guidelines related to these tasks…
