Group Training Instruction
In this course, the student will be taken through methods on teaching correct exercise technique to exercise participants
Lessons
Creating an Environment for Exercise
Planning the Class
There are a large number of types of exercise. The basic principles for all classes are similar, and we shall discuss the principles for the format of a typical class.…
What is Cueing?
Cueing is the art of informing participants of what they need to do before they do it. Successful cueing of a group fitness class results in participants doing the same…
Professionalism
A professional is someone who is paid for completing a specialised task. The following are some general criteria for determining if one is acting in a professional manner. The main…
Group Training Instruction Portfolio Tasks
Complete the following tasks as a part of this module’s requirements. Once you have achieved an 80% mark for the quiz as a whole, the module will be complete Task…