Category Exercise Programming

• Introduction to Exercise Program Design

  3 Lessons in Certificate Modules, Exercise Programming

  

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• Core Stabilisation

  5 Lessons in Certificate Modules, Exercise Programming

  

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• Flexibility Training

  7 Lessons in Certificate Modules, Exercise Programming

  

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• Cardiorespiratory Training

  5 Lessons in Certificate Modules, Exercise Programming

  

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• Resistance Training

  5 Lessons in Certificate Modules, Exercise Programming

  

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• SAQ Training

  5 Lessons in Certificate Modules, Exercise Programming

  

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• Plyometrics

  6 Lessons in Certificate Modules, Exercise Programming

  

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• Exercise for Disabled Individuals

  4 Lessons in Certificate Modules, Exercise Programming

  

  There is no excerpt because this is a protected post.