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This course defines what it means to be a fitness professional, and covers what is expected of a fitness professional in terms of ethical conduct and behaviour in the workplace.

This course introduces the student to basic principles of nutrition, as well as coverings aspects of nutrition specific to physical activity.

This course covers all aspects relating to starting and operating a business in the fitness industry.

This course introduces students to principles of exercise adherence and client motivation techniques.

An Introduction to exercise programming, including components of conditioning, and a general understanding of exercise program design.

This course covers all the required aspects of exercise participant screening and testing, providing the student with the knowledge and skills required to design and conduct a fitness screening and testing protocol.

This course introduces the student to basic principles of human physiology.

This course introduces the student to basic principles of human anatomy and biomechanics.