This module covers all aspects relating to starting and operating a business in the fitness industry.
This module introduces the student to basic principles of nutrition, as well as coverings aspects of nutrition specific to physical activity.
This module covers all aspects related to health and safety in the fitness workplace, including emergency and evacuation procedures, fire safety, exercise technique and correct hygiene.
This module introduces students to principles of exercise adherence and client motivation techniques.
This module covers all aspects necessary to design an exercise program for a personal training client as well as small groups.
This module covers all the required aspects of exercise participant screening and testing, providing the student with the knowledge and skills required to design and conduct a fitness screening and testing protocol.
An introduction to basic principles of human physiology.
This module introduces the concepts of human movement principles to enable performance of correct exercise technique and the modification and correction of exercise technique.
An introduction to basic principles of human anatomy.
An introduction to the role of the fitness industry in society, as well as the operation of the fitness industry